Tuesday, January 3, 2012

29 days to a healthier me - DAY 1

As I mentioned yesterday I am starting off with a cleanse with normal food...veggies, fruit and protein...I'm going to use chicken as my protein.


Day 1 and 2 Cleanse
Labels:

4 comments:

  1. AnonymousJanuary 3, 2012 at 2:50 PM

    im doing 29 days to a drunker me!!!!!
    Miranda Penny

    ReplyDelete
  2. TheTravelingCowgirlJanuary 3, 2012 at 4:26 PM

    Miranda -- I may need that after this is all over with! :)

    ReplyDelete
  3. Kristen MarshallJanuary 5, 2012 at 1:17 PM

    The best weight loss I had after Emma was born was eating beef. Pork has a lot of salt in it, which makes you retain water. Chicken was good, but nothing compared to beef.Paired that with steamed broccoli or asparagus and it really did make a difference.

    ReplyDelete
  4. TheTravelingCowgirlJanuary 7, 2012 at 8:49 AM

    Kristen I'm with you, but haven't had any meat from home at the house so I'm working with chicken and pork for now and hope to get some this weekend!

    ReplyDelete

Subscribe to: Post Comments (Atom)