Thursday, January 12, 2012

29 days to a healthier me - Day 10

So I am a salt freak, I love salty things especially crackers and chips. I've always heard about baked kale leaves can replace a craving for chips so I thought it was worth the try...and drum roll wasn't half bad, but the worst part was I over salted mine so I couldn't eat all of them, but I will for sure make them again.

Making the Kale Chips was pretty simple. I pulled the first recipe off the internet I could find and used it.

Baked Kale Chips
1 bunch of kale, hard stem removed, rinsed and dried
olive oil

Preheat oven to 375. Toss kale in oil to just start to coat, I used a little more than 1 tbs but had a decent sized bunch of kale. Spread on a baking sheet and bake at 375 for 15-20 minutes until edges start to brown but don't burn. Remove and let cool, sprinkle lightly (VERY LIGHTLY) with sea salt or seasoning salt and enjoy!

Please don't critique my pan...I know it needs help...but the kale is pretty!

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